PFAS, also known as forever chemicals, pose a silent but significant threat to our health by increasing the risk of various serious conditions such as cancer, liver damage, asthma, and thyroid disorders. These harmful substances are especially dangerous for children and newborns, potentially leading to birth defects and developmental delays. Per- and Polyfluoroalkyl Substances, or PFAS, are commonly found in a wide range of products including cookware, clothing, electronics, and carpets. Despite their small quantities, exposure to PFAS can have severe health consequences. These chemicals earned their nickname "forever chemicals" due to their long-lasting nature, taking an extensive period of time to break down. Here is a list of everyday items in our households that are likely contaminated with PFAS and contribute to the significant health risks they pose:
1. Raincoat: Be cautious when purchasing water-resistant clothing like raincoats, yoga pants, or shoes, as they often contain PFAS. These chemicals can leach into your body over time, persisting in the environment long after disposal.
2. Shampoo: Everyday products like shampoo may contain PFAS to improve texture and durability. Care should be taken as these substances could be absorbed through the eyes or mouth during routine use.
3. Nail polish: Be mindful of the cosmetics you use, as many products like nail polish contain PFAS for enhanced texture and longevity. Increased exposure is a concern, especially when bringing hands close to the mouth, such as when eating or nail-biting.
4. Pizza boxes: Food packaging, particularly grease-resistant materials like pizza boxes, can also harbor PFAS, posing a potential health risk through exposure.Avoid using packaging that's not designed for heating your food, as this can increase your exposure. It's recommended to make popcorn on the stovetop instead of using PFAS-treated microwave bags. When it comes to nonstick cookware, it's possible that they contain PFAS, even though harmful chemicals like PFOA have been phased out. While current research doesn't show significant risks from using nonstick pans, it's best to avoid overheating or using damaged cookware. To minimize exposure, refrain from using metal utensils that may scratch the surface, cook at temperatures below 500℉, and never heat an empty pan to prevent toxic fumes. Choosing alternatives like ceramic, cast-iron, or carbon-steel cookware can help reduce PFAS exposure.
When it comes to water, nearly half of America's tap water has been contaminated by PFAS, posing a significant risk of exposure through drinking water. These chemicals can sneak into the environment through various means, eventually contaminating water supplies. It's crucial to be aware of this exposure, as PFAS can accumulate in the body over time, increasing the risk of serious health issues such as cancer, liver damage, and immune system disruption.
